Transcend

Integrative Bodywork

What is

Integrative Bodywork?

Often, when we think of massage, full body, spa based treatment often comes to mind. While this type of pampering can be a relaxing treat, if healing, transformation and long term results are what you are seeking, treatment must be “whole individual centered,” Integrative bodywork aims to cultivate symbiosis by strengthening the mind/body/spirit connection.

We understand that the body’s structures are interconnected and if one system is in a state of imbalance, the other systems will eventually follow. Posture and mobility, digestive and brain health, emotional wellbeing and ability to adapt to our environment all dance together and manifest health when synchronized, or dis-ease when out of balance.

We will develop a therapeutic treatment plan that is customized to your unique needs and challenges that will look beyond your pain and limitations to the root cause of the imbalance.

Bodywork Services

RESTORE

Integrative Bodywork Session

This treatment is uniquely tailored to your individual needs and challenges. Michael will customize a session according to your medical history, physical condition and symptoms. A variety of techniques will be used to manipulate the soft tissue of the body to eliminate tension, improve circulation and reduce stress and anxiety

DEEP TISSUE

Integrative Bodywork Session

Our Deep Tissue Massage Treatment focuses on realigning deeper layers of muscles and connective tissue. Stiff necks, lower back tightness, and sore shoulders benefit greatly from this treatment. The main benefit of consistent Deep Tissue Massage is that it can help reduce chronic pain and tension. It can also increase range of motion, reduce stress, improve circulation and promote relaxation. This treatment is customized to your individual needs and challenges.

Call or Text Michael to Schedule Your Body Work Session

845-204-4882

Percussion Tool

Therapeutic Treatment

This effective add on treatment will stimulate your circulatory and lymphatic system and relax your muscles before your Therapeutic Massage to enhance the benefits.

Self care is an essential component of overall health and wellness. Start your healing journey by integrating our transcendent bodywork into your routine. Sessions available in the comfort of your own home or our Hudson Valley studio.

YOU ARE WORTH IT!