Transcend

Functional Wellness

Add Years to Your Life, and Life to Your Years

    We utilize a blend of unique healing modalities that have been fine tuned to deliver individualized, whole person centered plans to expand and optimize the healthspan of our clients.

Our Services

  • Integrative Body Work (massage).

  • Private and Small Group Yoga.

  • Functional Medicine Based Health and Nutrition Coaching.

    For Body work and yoga, we offer mobile services in your home or office, or at our Hudson Valley studio.

Healthspan is the length of time that we have the ability to be active and engaged in the world around us

Integrative body work

Local Services

Yoga

Functional Wellness Coaching

Transcend: To go beyond or rise above a limit, or be greater than something ordinary.

Our Mission

We thrive to shatter learned self doubt and perceived limitations that keep you stuck. We are committed to empowering our clients to break through walls of limiting beliefs and exceed a level of health and vitality once unimagined. We are dedicated to addressing the root cause of symptoms, promoting proactive wellness, and supporting each person’s unique journey toward a vibrant, extended healthspan.

YOU WILL SEE IT WHEN YOU BELIEVE IT!

“Health is Not Just the Absence of Disease”

Do you remember the last time that you felt healthy? Full of energy and vitality? Relaxed and present?

Do you reminisce about a time in your life where you felt vibrant, full of energy and

You are beautifully unique in every way. Your DNA paints only a small section of the canvas of who you have become. Optimal health and vitality is cultivated with mind, body, spirit, and environmental symbiosis.

Your path toward a long, functional, vibrant life will become clear through the details of your life story. We will take the time that is necessary to uncover the root cause of imbalances that are triggering symptoms, and together, we will pave an individualized path toward healing and wellness. You are in the driver’s seat.

Tell Us Your Story

A Healer is Not Someone That You Go to for Healing.

A Healer is Someone That Triggers Within You, Your Own Ability to Heal.